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Recipes> How to Make Healthy Muffins: Muffins Tropical Muffins and Healthy Carb French Toast for diabetics and others how to make healthy muffins: Muffins Tropical Muffins and Healthy Carb French Toast for diabetics and Aug 30, 2008 | Comments: 0 | Views: 328
are a wonderful gift, but one that diabetics are always looking for the content of sugar and carbohydrates. Now we are in autumn, and a cupcake is perfect with a cup of hot coffee, hot tea or hot chocolate, I thought he would carry out a couple of recipes for muffins that are perfect for diabetics and dieters or anyone who wants to eat a healthier muffin. Here are two muffin recipes ideal for the above persons. Tropical Muffins is exactly that, a reminder of being in the tropics, eating fruits and enjoy the warm tropical sun and sea breeze. Healthy Carb French Toast Muffins are like the title. healthy with a little flaxseed and wheat without But the tempting taste of French bread. Yum!
CUPCAKEStropical
1 1 / 4 cups all-purpose flour 3 / 4 cup sugar or Splenda Equal-Lite 2 teaspoons baking powder 1 / 4 teaspoon baking soda salt 1 / 2 teaspoon coconut 1 / 4 cup unsweetened 3 medium ripe bananas, mashed butter 1 / 3 cup salt cup 1 egg or 1 / 4 egg substitute 1 teaspoon grated orange 1 / 3 cup orange juice vegetable oil spray Preheat oven to 375 degrees. Spray 12 muffin cups with vegetable oil spray and set aside. In a large bowl, sift together flour, Splenda or Equal powder, baking soda and salt. Add the coconut and make a well in center mixture. Combine remaining ingredients and put in and the dry mixture. stir until dry ingredients are moistened. Spoon batter into muffin cups, filling each two thirds full. Bake at 375 for 25 to 30 minutes or until lightly browned. HEALTHY MUFFINS CARB FRENCH TOAST nonstick cooking 1 1 / 2 cups egg substitute 1 / 2 cup nonfathalf and half cream
1 teaspoon cinnamon 3 tablespoons Splendagranular
2 tablespoons ground flaxseed 1 teaspoon vanilla extract 6 slices whole wheat bread, cut into pieces Preheat oven to 400 degrees. Spray muffin pan with cooking spray. In a medium bowl, combine all ingredients except bread pieces. Gently fold in the bread. Let stand 5 minutes to soak the bread pieces. Divide mixture evenly between molds, overfilling slightly. Bake for 25 minutes or until puffed and set. Serve immediately. For muffin: 140 calories, 17 g carbohydrate, 11 g proteinThis recipe is adapted from a cookbook on healthy diabetes Carb
Start to increase your traffic today only submitting articles for us, click here to begin. Liked this article? Click here to post on your website or blog, it?s free and easy! Linda Wilson ? About author:Linda is a grandmother with diabetes along with other autoimmune diseases. You like to share what she?s learned about life with their disease with others who have the same or similar problems. You can find more of her recipes and writings on his website http://www.diabeticenjoyingfoods.blogspot.com She also has a blog of recipes vintage http://www.grandmasvintagerecipes.blogspot.com ]]> Questions and Answers Ask our experts your questions about recipes here ? Ask 200 characters eggs to make French bread? How many calories are in French bread with honey? How many calories ihop french toast? Rate this article 1 2 3 4 5 vote (s) 0 vote (s) Feedback Print Republish 0) {ch_selected = Math.floor (Math.random () * ch_queries.length) if (ch_selected ch_queries.length ==) ch_selected -; ch_query = ch_queries [ch_selected];}} catch (e) { ch_query = document.title;}]]> Source: Tags recipes, healthy recipes, carbohydrate, diabetic recipes, recipes, Splenda, equal recipes, diabetic recipes for muffins, healthy recipes, breakfast recipes, linseed recipes recipes Latest articles Related Videos More Linda bake Blueberry Muffins Lemon healthy learn to bake biscuits
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