Spinning classes are great for a vigorous workout but sometimes it?s difficult to find time to get to the gym. The Sunny Health & Fitness Pro Indoor Cycling Bike lets you spin at home without a huge investment. When compared to bikes in the $1000+ range, nothing about it feels cheap, other than the price.
This entry level spinning bike is solidly built, comfortable and stable. Key features include a fully adjustable seat, fully adjustable handlebars, 40 lb flywheel, adjustable resistance and a chain drive mechanism for smooth and quiet workouts.
The bike ships almost fully assembled. You just need to unpack and attach the front and rear bases, pedals, handlebar, and seat. All required tools are included. The flywheel and brake system (the bike uses cantilevers and pads with dense fabric) are already attached.
Compared to other spin bikes in the same category, the Sunny has among the heaviest flywheel. There?s a wide range of tension to play with, to the point where you can?t move the flywheel.
With a spin bike, once you get the flywheel turning you can?t coast or pedal backwards like a regular bike. Extreme cyclists prefer this because it improves their cadence. There is a convenient handbrake if you need to stop the flywheel quickly.
Like most spin bikes, this model does not include a monitor or any electronics. Also, the seat is not as comfortable as that of traditional upright exercise bikes. It?s narrow and relatively hard to stay on for long periods. You might want to upgrade to a slip-on gel bike seat if planing to use the bike for extended workouts.
Maximum user weight is 275 pounds. Includes transportation wheels for easy portability. Assembled dimensions: 48.5L X 20W X 46.5H inches.
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